ARE YOU READY TO GO FROM CONFUSED AND UNINSPIRED WITH YOUR TRAINING TO MORE MUSCULAR, STRONGER, FITTER AND FEELING BETTER THAN EVER BEFORE? WITHOUT LIVING IN THE GYM...
“I’m stronger and a lot of niggles and injuries that I’ve been living with for years are improving. I’ve also picked up some great techniques for dealing with negative thoughts, which makes a massive difference in life as well as training. I’m more confident in my abilities and much happier just to give things a go rather than worrying about failure. It’s liberating!”
Sports & Exercise Scientist, Personal Trainer, Online Coach, Gym Owner and all round strength and fitness enthusiast.
For years, I've seen people caught in a cycle of wanting to build muscle, get stronger, and fitter but, unable to achieve the results they wanted - I used to be one of these people.
Using the systems I've developed working with hundreds of people over 10 years, I want to show you how to achieve the body, performance and mindset you deserve!
So, if you're ready to embrace the fun, build your best body, and unlock your inner superhero, you've found the right place. Join the tribe, and let's embark on this fantastic journey together!
“Coming from a fairly sedentary background, having a desk job and 2 young kids, not moving around much quickly snuck up on me. By working with Chris regularly, I would say it has significantly improved my wellbeing and equally as importantly gets me out of the house and moving around more. Plus it's great fun! I am noticing positive improvements in my strength, fitness, body composition and enjoy finding out what my limits are, and how to get the most out of my training all thanks to Chris' extensive knowledge, his teaching techniques and the dynamic range of tips and exercises he has available.”
You'll work directly with myself to build a custom programme. We'll build your Identity, strength, muscle and fitness to heights they have never been to before.
You'll find training and mindset resources, alongside a community of likeminded individuals to support you on your journey.
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